I’m feeling paralyzed again. Mind can’t think and body feels like it’s vibrating. Chest is tight. Breathing seems hard to regulate. Too deep or too shallow, that’s me.
How many days now? Four I suppose. When will this cycle end?
Painted today and that helped for a while.🖌🎨
Tired of avoiding caffeine. I like a good cup of coffee or 2 but I just can’t tolerate it when I feel this jangled.🍵🍵 Not even decaf.
This will pass. This will pass.This will pass. This will pass.This will pass. This will pass.This will pass. This will pass.This will pass. This will pass.This will pass. This will pass.This will pass. This will pass.
Right?!
K
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Published by Perkreations
I am a writer of both fiction and non, an avid reader, a visual artist, a poet, an amature photographer, a feminist, and author of, The Adventures of Trefor the Curling Rock, a children's book about the sport of curling. Check out www.trefor.ca for more information about my book.
I have been coping with chronic pain, severe depression and anxiety, and grief for roughly ten years. These are my private stories and I am making them public because I'm tired of feeling isolated. My hope is by sharing my stories I will start to feel like more of a contributor to society again and perhaps make readers feel less alone with their struggles.
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PerKreations 
Kim, your honesty is so raw and pure. Courage beyond words!
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Thank you
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