Inspiration is Everywhere

Every artist finds themselves feeling uninspired once in a while. For example, I’ve been drawing tree women for months and, while I love my girls, I want to shift my focus and work on something else. Here are 5 ways I’ve been looking for new inspiration and a refreshed point of view.

Here’s a brand new drawing I created from a combination of colours I’m drawn to right now, some twisted trees that came to mind, and a figure pose I found on Pinterest, I then altered her hair, clothing, and overall aesthetic. Yeah, creativity!

  1. Go for a walk or look out a window and study what you see. It may look like just more trees, or other houses, or a parking lot but if you look closer there’s so much more going on. People are coming and going, lights twinkle at night if you’re in a city, stars twinkle if you live somewhere rural. There’s so much to see and ponder. It might not happen all at once but if you listen closely there’s inspiration everywhere you look.
  2. Relax. Relax. Relax. Putting pressure on yourself to produce new art is unlikely to make things happen, although my next point will directly contradict this point, it just depends on what kind of person you are. Both techniques often lead to new and exciting, quality work.
  3. Set a reasonable deadline and stick to it. For many people having a deadline to keep them working towards something. Personally, I am motivated to write by deadlines to some degree but when it comes to drawing I put less pressure on myself. As long as I practice every day I know I’ll get to something fresh and exciting in the near future.
  4. Look for inspiration in your immediate surroundings. It may sound strange but check out the shadows that cross the different rooms in your house throughout the day. Look at the shapes and design of your furniture and decor. Then ask yourself how you can incorporate some of these shapes into your work.
  5. Pinterest is a great source for inspiration. Never directly copy anything, unless it’s just for practice and not to be shown as your original work. I have files for figure inspiration, faces to draw, shapes, illustration style, trees, water, and more. Any time I’m looking for something to practice or if I want to draw a Trump cartoon, I head to Pinterest and pull out the picture I want to use. When I’m feeling uninspired I scroll through and add all sorts of new ideas to my files and soon enough I’ve found several ideas to combine and add my own twist to in order to create something exciting and new.

I hope these few ideas for finding inspiration are helpful. Using your creativity is a great way to cope with pain and mental illness, I know this first hand, unfortunately. Creativity is by no means going to solve all your problems but I find it to be an integral part of my path to coping with chronic pain and mental illness to the best of my ability.

Please let me know if you have any special techniques you use to stir up your creative juices. As always, I love to hear from you.

K

Advertisements

Freakin Mental Monday

Hey Everybody,
I’m trying something new to spread info & awareness about mental illness.
I’m co-hosting a show called Freakin Mental Monday on the Another Freakin’ Athiest Youtube channel.
Tonight we’re talking depression symptoms & revealing our own struggles with depression.
Join us live at 6pm MDT & you can ask questions & comment in real time or watch it later when you’ve got time

The Psych Ward – Let’s Get Into It🌻🌼🌻🐙🌻 -Part 1

The Loony Bin, The Boobyhatch, The Funny Farm, The Madhouse, The Nuthouse, The Cuckoo’s Nest, Bedlam, The Bughouse.

Here’s a strangely monotone drawing I did while staying in the Boobyhatch (I think that’s my favourite silly expression for the Psychiatric Ward😜).

With so many bizarre, somewhat amusing, but mostly offensive, ways to refer to the Psych Ward it must be a pretty special place. Memorable for sure, lol! It’s not like there’s a huge list of alternate names for the Orthopedic Ward.

So if you end up needing a stay in Psych know you’re among the “lucky” few to experience it first hand, and add your own unique character into the mix that makes for such a storied reputation😉

If you or someone you know is in psychiatric crisis; a stay in a hospital psychiatric ward may be something to consider. If you’re unsure about whether or not such a drastic step is needed ask your family GP, Psychiatrist, Counsellor or any other health professional knowledgeable about such things or with easy access to relative information.

In Alberta, Canada if you need help but are unsure where to start you can contact Alberta Health Link by dialing 811 within the province or you can check out http://www.MyHealth.Alberta.ca, another brilliant resource in Calgary and Southern Alberta is http://www.thedistresscentre.ca They can also be reached by phone 24 hours a day at, 403-266-4357(HELP).

If it’s decided a hospital stay is recommended don’t panic! You’re getting help, which is of vital importance. You’re choosing you and you’re choosing life.

Don’t fight the stay, fight your inner demons instead❤ Take advantage of the help being offered in a safe, professional place where the goal is to patch your battered spirit up enough to get you back to slaying dragon’s in your regular life. Accept and embrace the help and rest and wierd that will be your world for a while.

Psych wards are endlessly entertaining if you open your mind and embrace the neurodivergent tea party as best you can. I’m not saying to laugh at others. Please be as empathetic as possible. I’m just saying wierd shit happens ALL THE TIME on the Psych Ward and since you’re a captive audience it’s better to appreciate the humour rather than being overly bothered by it.

You needn’t take abuse though, if another patient or staff member is bothering you tell a senior staff member or your Psychiatrist immediately to stop it before there’s drama. The goal is to rest and regain your footing not to cope with conflict on top of your, already full, emotional plate.

If you are checking in voluntarily or involuntarily don’t be afraid. Just as the cardiac ward is the right place for cardiac patients, the psych ward is the right place for psychiatric patients. While it can be a little frightening not knowing how long you’ll be admitted remember there are many benifits to a longer stay.

I’ll tell you about these benifits in lovely, monotony-breaking, point form;

-A longer stay allows you to spend more time with your psychiatrist adjusting meds, devising solutions for living better in your community, devising crisis plans, working on specifically troubling traumas, working on ways to cope better with your challenges, and offers a plethora of other personalized therapies.

-Having a little time away from tech distractions like cell phones, tablets and computers is good. These aren’t accessible on the many Psych wards, although once you’re able to go off unit for breaks you may check your phone for a short time.

It may feel strange, even scary, to unplug but the act is actually quite liberating and calming. Social media can be entertaining but it can also be incredibly stressful. You may not even realize how much of your time social media, endless browsing or game playing is sucking and how much stress it’s adding until you’re forced to take a break.

-A longer stay gives more time for both Drs and nurses to spend time getting to know you better and so they can fully understand how best to help you.

It may seem as though you’ve things to do and better places to be, but nothing is more important than taking time to focus on healing yourself. If there was a serious problem with your intestines you wouldn’t just leave the hospital. Taking health problems seriously is never frivolous or ill-advised. You are important enough to make caring for yourself a priority.

Fight for yourself. You’re worth it. If you need treatment of any sort please don’t be afraid to start.

If you’ve any stories relating to psych admission or being open to treatment in general I’d love to hear from you. Later next week I’ll have more information about the Psychiatric Ward, my experiences, some myths debunked, and some words of wisdom and encouragement. If there is anything in particular you’re curious about please ask and I’ll get back to you. If you comment directly through the WordPress site you can do so with anonymity, rather than having to post your name via Facebook or Twitter, if you wish.

K